Appointments
Individual clients are generally seen for 4 - 6 sessions of up to 60 minutes each, so as to work through the basic activation program. These appointments take place in Upton Grey, Hampshire. Follow up sessions are arranged as per your needs and vary accordingly. My aim is always to resolve problems quickly and provide long term solutions.
It is important for me to know the person that I am working with, not just the type of golf swing you have. I will help you understand your unique compensatory cheat pattern and explain the typical injury risk and limitations in your swing, associated with your pattern.
Activations will be performed on your whole body. You will be given specific home advice and self-activation programmes. The aim is always to empower you by helping you understand how your body is compensating and how to maintain an optimal movement pattern, not only in golf but throughout your life.
For elite golfers and tour players, follow up sessions may be arranged on a more regular basis. Here the aim is to constantly help to maintain an optimal muscle firing pattern in order to improve performance and eliminate injuries. Next, I add activations to restore Visual Field discrepancies, training with the ‘Butt Bungi’, advanced activations, expansion techniques, activation on the golf course or practice area, and mind vs body training etc.
Treatment costs and options are available on the Work With Me page.
“From the very first session I have been stunned at how my body feels after each treatment. It is more powerful, debilitating injuries have ceased and my flexibility has increased. Being a low handicap golfer, I have improved power and stability in my swing which has shown itself in longer straighter shots. The biggest improvement I have seen however is in my short game. Since my visual field was activated, I feel so confident in being able to get up and down from anywhere. It truly is amazing and I cannot recommend getting Activated enough.”
— Kevan W (0.2 WHS)