Activated Golf applies a revolutionary performance improvement and injury elimination technique that has been used successfully by world leading athletes and elite sports teams for decades.
It’s about time golf took advantage of it.
Activated Golf is a different understanding of how the body functions when you swing a golf club, why you have specific limitations during that swing and what causes injuries and pain when you play.
Most coaching methods or golf performance centres teach you to adapt your bio-mechanical limitations in order to help you swing the club, without changing the reason why the issue is there in the first place.
This simply transfers the physical limitation or injury risk to somewhere else in your body, without addressing the root cause.
Activation is a completely different solution, and is able to remove those swing limitations and eliminate injuries.
Activated Golf is not about integrating physical assessments with swing analysis and prescribed customised exercise programmes, to try to adapt to the limitations in your golf game.
Activation actually answers the question “why is your body not functioning the way it should be in the first place?” then it changes those limitations and gives you the tools going forward to keep them from returning through self Activation.
“I am more energised, pain free and most importantly, I cut 3 shots off my handicap in only 4 weeks.”
— James G (3.1 WHS)
Activation can also discover and investigate mental areas in your game that cause your body to produce poor form during important moments of play.
Whether it’s nerves on the first tee, when stood over a six foot putt, the sight of a left-hand bunker, a tree-lined fairway, or water hazard that causes your form to deteriorate, Activation can show you how and why your body lets you down when your mind really doesn't want it to. It then removes those mental blocks from your game.
To continue gaining the benefits once Activated, you can easily incorporate self Activation into your pre-game routine, driving range practice, simulator session, whilst on the course, or even a spare 10 minutes at home.
There’s no need to suddenly find extra hours in a week to go to the gym or practice area to see immediate and measurable benefits, gaining accuracy, power and distance.
"For the past 5 years I had really been struggling with constant back pain, which had affected my golf game and my personal life. Being Activated has resulted in me being pain free. I have also managed to get into long desired positions in my golf swing and feel more relaxed over the ball, which simply was not possible before."
— Rory F (1.6 WHS)